IMMUNITY AND YOU
Did you know that a good immunity system is one of your body’s first defense to sickness? Air pollution, water contamination, herbicides and processed foods act against your body's natural ability to fight against harmful threats, like colds, flu or viruses.
Your immune system defends you against the viruses that cause colds and flu.With our current state of things, we need as much defense as we can get.
Food is your best source. Fill half your plate with vegetables and fruit, and split the other half between lean protein and grains, as the government's "MyPlate" guidelines recommend.
Also it helps to take natural, quality immune boosting supplements to help reinforce all your other efforts.
Click here to see all natural immunity boosting supplements, read the ingredients and details of benefits.
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